Concussion Management

Managing Concussions: A Guide to Recovery

Concussions are a type of traumatic brain injury that require careful management for proper recovery. At Compass Rehabilitation, we offer comprehensive care for concussion patients to ensure they recover fully and safely.

Understanding Concussions

A concussion is a brain injury caused by a blow to the head, face, neck, or body that jars the head. Unlike other injuries, concussions cannot be seen on routine X-rays, CT scans, or MRIs. Symptoms may include headaches, dizziness, nausea, blurred vision, sensitivity to light and sound, balance problems, and cognitive or emotional issues. It's crucial to seek medical attention if a concussion is suspected.

What to Do If You Suspect a Concussion

  1. Stop the Activity Immediately: Continuing can worsen symptoms and risk further injury.

  2. Seek Medical Attention: Get checked by a healthcare professional to assess the extent of the injury.

Symptoms of a Concussion

  • Physical: Headache, dizziness, nausea, blurred vision, balance issues.

  • Cognitive: Confusion, memory problems, feeling “foggy.”

  • Emotional: Irritability, sadness, anxiety.

  • Sleep-related: Changes in sleep patterns, trouble falling asleep.

Treatment and Recovery

Initial treatment involves rest for 24 to 48 hours, followed by a gradual return to normal activities under medical supervision. Recovery time can vary, often lasting up to four weeks, but sometimes longer. Repeated concussions can prolong healing.

Concussion Prevention

Preventing concussions involves minimizing risk factors such as falls and sports injuries. Using properly fitted equipment, following safety rules, and implementing policies to limit head impacts in sports are effective strategies.

Start Your Path to Recovery

If you or a loved one has experienced a concussion, our team at Compass Rehabilitation is here to help. We provide the support and treatment necessary for a full recovery.

For more information or to book an appointment, visit our website or contact us at our clinic located at 103-177 Kenneth St, Duncan BC.

Stay tuned for more posts on health and wellness tips!

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